We live in a time of hugely accelerated change and
the pace of life gains more and more momentum every
day. At times it can feel overwhelming but if you
ground with Earth; go with the flow of Water, live
authentically with the passion of Fire, observe your
life with the detachment of Air and nurture the flow
of life force energy or chi within you life can
become much more easy and flowing for you.

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Explore the Five Eastern
Elements
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Can you
imagine getting up in the morning full of energy and
enthusiasm?
If you have to
imagine it, something's up with the wood element in
your body, which rules the liver, the gallbladder
and the muscles, and is the source of decision
power, energy and dynamism. (It is very hard to be
energetic with an overburdened liver.) |
Could you feel
naturally happy no matter what the circumstances
around you?
Happiness happens
when your heart, small intestine and blood vessels
are in optimum shape. But beware, this produces an
inevitable side effect... laughter. |
Would you
like to have better relationships, better digestion,
learn more easily and control the fat in your body?
This all happens
thanks to the stability of the earth element. The
earth element rules the stomach and the spleen and
expands into body fat. The earth element yields,
nourishes and receives.
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Might you learn from
your past so you could plan for the future?
The metal element
allows you to see an objective view of your past, to
enjoy the good times once again through memories and
to learn from the bad times without resentment or
grief. If you did, you would feel peace in your
lungs and strength in your large intestine.
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Can you see
yourself living a fear-free life, loving what you do
and doing what you love?
Perhaps with more
money at your reach! -- this happens naturally when
the water element is "in sync," water is also behind
kidney and bladder health -- even strong bones and
hair.

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Explore the
Five Western Elements |
The element
of Earth teaches us about the importance of staying
connected to Nature.
Tap into the healing
power of Earth to ground your energy and to stay
connected to Nature no matter what is going on
around you.
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The element of Water
teaches us about the importance of being fluid,
flexible and going with the flow of life.
Tap into the healing
power of Water to release old, stuck, blocked,
congested and rigid areas of your life that no
longer serve your highest good. |
The element
of Fire teaches us about the importance of passion
and enthusiasm for life.
Tap into the healing
power of Fire to ignite the passion in your heart
and to burn away all that no longer serves you. |
The element of Air
teaches us about the importance of being clear,
neutral and detached.
Tap into the healing
power of Air whenever you find yourself taking
things personally or giving away your power to
others.
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The element of
Ether/Spirit teaches us about the sacredness of life
and reminds us that we are expressions of Source
Energy.
Tap into the healing power of
Ether/Spirit to reconnect with your true spiritual
nature and to renew your life force energy. |